Subtle Sensation Awareness
A free Thursday-noon class on Zoom. Settle the busy mind by noticing the subtle sensation of the breath. No needles, no experience needed.
Led by
Dr. Carlos Yu
When
Thursdays, 12 – 12:50 pm
Where
Online on Zoom
Cost
Free
Just drop in
Free. No sign-up. Questions? Call 905-683-0690.
Weekly times
- Thu · 12 pm
No sessions on statutory holidays.
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Add the sessions to your phone's calendar. You'll get a reminder the day before and two hours before.
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